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Purpose: To determine if eccentric exercise was effective, safe and feasible in increasing function and quality of life in people with heart failure compared to usual care and a waitlist control group.
Methods: A prospective, three-armed, parallel-design, assessor-blind, pilot randomised controlled trial with 1:1:1 allocation. Forty-seven participants (16 female; mean age 66 years) with mild to moderate heart failure were randomly allocated to either eccentric exercise, concentric exercise or a waitlist control group. Participants in the exercise groups completed twice-weekly exercise for eight weeks. Primary outcome was walking capacity. Secondary outcomes were quality of life, leg strength and fatigue. Outcomes were assessed at baseline, post intervention and three-month follow-up. Attendance, tolerability and adverse events were used to determine safety and feasibility.
Results: Intention-to-treat analysis showed no differences between eccentric exercise and either concentric exercise or waitlist for any outcome. Per-protocol analysis found improvements identified by the Minnesota living with heart failure questionnaire were significantly greater post-intervention for eccentric exercise compared to concentric exercise (-17.99 units, 95% confidence interval -35.96 to -0.01). No major adverse events were reported.
Conclusion: In this small trial, eccentric exercise did not demonstrate superior outcomes to concentric exercise or a waitlist control group.
Clinical Trial Registration: The protocol for this trial was registered at clinicaltrials.gov, registration number: NCT02223624, registration date: 22 August 2014.IMPLICATIONS FOR REHABILITATIONRegular physical activity and referral to rehabilitation is recommended for people with chronic heart failure, however exercise can be challenging for this group.Eccentric exercise was safe and tolerable for participants with heart failure.Documentation of exercise progression is important to demonstrate a dose-response relationship.In this study there were no differences between groups who received eccentric exercise, concentric exercise or no exercise.
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http://dx.doi.org/10.1080/09638288.2020.1836679 | DOI Listing |
J Strength Cond Res
September 2025
Institute for Data Analysis and Process Design, ZHAW, Zurich, Switzerland; and.
Achermann, BB, Drewek, A, and Lorenzetti, SR. Acute effect of the bounce squat on ground reaction force at the turning point and barbell kinematics. J Strength Cond Res XX(X): 000-000, 2025-The free-weight back squat is a key exercise for developing lower-body strength, with variations that influence muscle activation and performance.
View Article and Find Full Text PDFBMJ Open Sport Exerc Med
September 2025
HOD Sports Department, Datta Meghe Institute of Medical Sciences Deemed to be University, Wardha, India.
Futsal, a high-intensity sport, places considerable demands on the hip adductors and core musculature, often resulting in strength deficits and reduced agility. Optimising training strategies to prevent injury and enhance performance is a growing area of interest. This study aims to compare the effectiveness of the modified progressive Copenhagen exercise versus sliding hip exercise in adjuncts to conventional physiotherapy in improving strength, core stability and agility in futsal athletes.
View Article and Find Full Text PDFJ Electromyogr Kinesiol
September 2025
Human Movement Laboratory, School of Health Sciences, Western Sydney University, New South Wales, Australia; Translational Health Research Institute, Western Sydney University, New South Wales, Australia.
Background: Resistance training plays a crucial role in musculoskeletal rehabilitation and athletic performance. Traditional resistance training often underloads the eccentric phase, as muscles generate more force while lengthening. Isokinetic and iso-inertial exercises have been used to overcome this limitation, with both showing greater muscle activity compared to traditional methods, potentially leading to enhanced strength and hypertrophy.
View Article and Find Full Text PDFInt J Cardiol
September 2025
Institute of Sports Medicine and Science, National Italian Olympic Committee, Largo Piero Gabrielli, 1, 00197 Rome, Italy. Electronic address:
Introduction: Endurance athletes are expected to present a cardiac remodeling characterized by eccentric hypertrophy. Differentiation from underlying cardiomyopathy mimicking a similar cardiac remodeling may be challenging. Myocardial work indexes (MWI) have been shown to be useful in distinguishing between physiological adaption and pathological changes in the athletes' heart.
View Article and Find Full Text PDFInt J Sports Phys Ther
September 2025
Background: Hamstrings atrophy is widely reported following anterior cruciate ligament reconstruction (ACLR) with hamstrings tendon (HT) autograft. Nordic hamstring exercise (NHE) has yielded improvements in hamstrings volumes among uninjured individuals, yet this has not been investigated following ACLR.
Purpose: To describe changes in hamstrings volumes following an isolated NHE protocol among individuals with a history of ACLR via HT.