Fractional utilization of the 10-minute treadmill test velocity in running performance.

This study aimed to evaluate the applicability of the 10-minute submaximal treadmill test (T10 test), a self-paced test, in determining critical speed (CS) and predicting running performance. Specifically, we sought to identify the percentage of T10 velocity (vT10) that runners performed in official distance races, and to compare physiological and performance indicators between sexes. 60 recreational runners (n=34 males and n=26 females) underwent a maximum incremental test, the novel T10 test, and ran 1200-m and 2400-m on the track.

Assessment of Performance in Youth Soccer Players: Should We Consider the Maturation Status?

The influence of biological maturity status on talent identification and development in youth soccer has been debated extensively. Alternative methods have thus recently emerged to estimate maturity status, such as the Pubertal Development Scale (PDS), but their relationship with physical capabilities of young soccer players still needs to be determined. The present study investigated the relationships of different PDS-derived pubertal status measures, chronological age, and relative age with selected performance variables in youth soccer.

Effects of a Mat Pilates Exercise Program Associated with Photobiomodulation Therapy in Patients with Chronic Nonspecific Low Back Pain: A Randomized, Double-Blind, Sham-Controlled Trial.

Objective: To investigate the effects of combining a Pilates program with photobiomodulation therapy (PBMT) in patients with chronic nonspecific low back pain (CNLBP).

Methods: Thirty-eight adults with CNLBP were randomly assigned to two groups: Pilates exercise + active PBMT (PIL + PBMT) or Pilates exercise + sham PBMT (PIL + SHAM). Both groups performed an 8-week mat Pilates program and received PBMT on their lumbar muscles 10 min before and after each session.

Postural adjustments and perceptual responses of Nordic running: concurrent effects of poles and irregular terrain.

Purpose: In the natural environment, humans must continuously negotiate irregular and unpredictable terrain. Recently, the poles have been extensively used during trial running events. However, we know little about how humans adjust posture and bilateral coordination to use poles in irregular terrain.

Pendular mechanism determinants and elastic energy usage during walking of obese and non-obese children.

The mechanical and metabolic responses of walking by obese children are not yet well understood. The objectives of this study were (1) to compare the pendular mechanism (recovery, phase shift by α and β values, and ratio between forward and vertical mechanical work), the maximum possible elastic energy usage and the bilateral coordination during walking between non-obese and obese children, and (2) to verify if the bilateral coordination could contribute to understanding the pendular mechanism and elastic energy usage in these populations. Nine obese (six female, 8.

Effects of aging on arm coordination at different walking speeds.

Background: Previous work has shown that the mean continuous relative phase and coordination variability of lower limbs are modified in older adults when walking.

Research Question: Here, we propose to understand the extent to which such control mechanisms for upper limbs are present during gait. Specifically, we seek to understand if aging and gait speed constraints influence the interjoint control of upper limbs during walking.

Bilateral coordination of gait at self-selected and fast speed in patients with multiple sclerosis: a case-control study.

Background: Multiple sclerosis (MS) is characterized by progressive demyelinating deterioration of nervous tissues in the brain and cord, leading to a disruption in the ability of parts of the nervous system to transmit signals. Although dorsal column pathways are compromised in neuropathological studies, gait control assessments, especially on speed effects, have been understudied in MS.

Objective: This study aimed to compare bilateral coordination of gait in subjects with MS at self-selected and fast speed and to relate these findings to disease severity (Expanded Disability Status Scale (EDSS)) and age.

Effects of Combined Endurance and Resistance Training in Women With Multiple Sclerosis: A Randomized Controlled Study.

To test the hypothesis that combined resistance and endurance training would improve muscle strength, fatigue, depression, and quality of life in persons with MS. Twenty-seven women with MS were randomly assigned to either control (CON, = 13) or the experimental (EXP, = 14) group. The participants in the EXP group trained twice a week for 12 weeks, followed by 12 weeks of detraining.

The Relative Age Effect on Anthropometry, Body Composition, Biological Maturation and Motor Performance in Young Brazilian Soccer Players.

The present study aimed to investigate the influence of months of birth on anthropometry, body composition, biological maturation, and motor performance in young Brazilian soccer players. Young Brazilian soccer players from the Under-13 (n = 50; 13.6 ± 0.

Effects of the COVID-19 Pandemic on Job Activity, Dietary Behaviours and Physical Activity Habits of University Population of Naples, Federico II-Italy.

Coronaviruses (CoVs) are a large family of respiratory viruses that can cause mild to moderate illness. The new variant COVID-19 has started to spread rapidly since December 2019, posing a new threat to global health. To counter the spread of the virus, the Italian government forced the population to close all activities starting from 9 March 2020 to 4 May 2020.

Branched-chain amino acids do not improve muscle recovery from resistance exercise in untrained young adults.

The purpose of this study was to investigate the effects of BCAA supplementation on muscle recovery from resistance exercise (RE) in untrained young adults. Twenty-four young adults (24.0 ± 4.

Psychophysiological Responses to Group Exercise Training Sessions: Does Exercise Intensity Matter?

Group exercise training programs were introduced as a strategy for improving health and fitness and potentially reducing dropout rates. This study examined the psychophysiological responses to group exercise training sessions. Twenty-seven adults completed two group exercise training sessions of moderate and vigorous exercise intensities in a random and counterbalanced order.

L-Arginine supplementation does not enhance blood flow and muscle performance in healthy and physically active older women.

Purpose: The purpose of this study was to examine the effects of acute L-arginine (L-arg) supplementation on peripheral vasodilatation and muscle performance in older women.

Methods: In a double-blind, randomized, placebo-controlled study, 20 elderly women were randomly assigned in a double-blind fashion to either an L-arg (ARG, N = 10) or placebo (PLA, N = 10) group. During the first visit, both groups underwent a Doppler ultrasound exam (to assess the femoral artery vasodilatation) at rest (baseline), and immediately before and after the isokinetic strength test (performed at 80 min after supplementation).

Psychophysiological responses to Salsa dance.

Speculation exists whether dance provides physiological stimuli adequate to promote health and fitness benefits. Unfortunately, research to date has not addressed the affective and exertional responses to dance. These responses are of interest as positive affective and exertional responses experienced during physical activity may play an important role in predicting adherence.

A single set of exhaustive exercise before resistance training improves muscular performance in young men.

Purpose: The purpose of this study was to examine the effects of an additional set of exhaustive exercise before traditional hypertrophic training on quadriceps muscle performance in young men.

Methods: Subjects performed maximal dynamic strength (1RM), local muscular endurance (LME), and magnetic resonance imaging (MRI) tests before and after an 8-week hypertrophic training program using a knee extensor machine. After baseline testing, the subjects were divided into 3 groups: untrained control, traditional training (TR), and prior exhaustive training (PE).

A single set of exhaustive exercise before local muscular endurance training improves quadriceps strength and endurance in young men.

Background: The purpose of this study was to examine the effects of an additional set of exhaustive exercise before local muscular endurance (LME) training on maximal dynamic strength and endurance of quadriceps muscle in young men.

Methods: Twenty-seven healthy men (age: 20.9±1.

Whole body vibration: unsupervised training or combined with a supervised multi-purpose exercise for fitness?

The aim of the study was to compare the effect of an unsupervised whole body vibration (WBV) training and two different supervised multi-purpose exercise programmes, with and without WBV, on body composition, functional fitness and self-reported well-being in middle-aged adults. Fifty-four healthy participants (age 48.6 ± 6.

Validation of the Italian version of the OMNI Scale of Perceived Exertion in a sample of Italian-speaking adults.

The purpose was to examine whether the translation of verbal descriptors from English to Italian affects the validity of the OMNI Scale of Perceived Exertion. 82 people for whom Italian was the primary language performed an orintation trial and a maximal graded exercise test on a cycle ergometer. Ratings of perceived exertion for the overall body and physiological responses were measured during each exercise stage.

Age and physiological, perceptual, and affective responses during walking at a self-selected pace.

The aim of this study was to examine physiological, perceptual, and affective responses during self-paced walking for three age groups. 66 adult women were assigned into three groups by age: 20-25 yr. (n=22), 30-35 yr.

Effect of chronic supplementation with shark liver oil on immune responses of exercise-trained rats.

Previous studies have reported that chronic supplementation with shark liver oil (SLO) improves immune response of lymphocyte, macrophage and neutrophil in animal models and humans. In a similar manner, exercise training also stimulates the immune system. However, we are not aware of any study about the association of exercise and SLO supplementation on immune response.

The influence of adiposity on physiological, perceptual, and affective responses during walking at a self-selected pace.

The aim of this study was to investigate the influence of adiposity (% body fat) on physiological, perceptual, and affective responses during walking. 45 women were divided into low, medium, and high tertiles according to % body fat. Each participant completed a maximal exercise test and a 20-min.