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Insomnia and excessive daytime sleepiness (EDS) often co-occur, despite involving distinct physiological mechanisms. The KANOPÉE application, a fully autonomous virtual agent that collects sleep-related data and delivers personalised behavioural recommendations over a 17-day period, offers a unique opportunity to better understand this unexpected phenotype. Our primary aim was to characterise these 'sleepy insomniacs', and our secondary aim was to evaluate their response to this digital sleep intervention. Among 21,590 participants, individuals with an Epworth Sleepiness Scale score ≥ 11 and an Insomnia Severity Index score ≥ 15 were classified as 'sleepy insomniacs'. Comorbidities (i.e., obstructive sleep apnea syndrome, restless legs syndrome, depression, and sleep medication use) were first described and then excluded for further analyses. At baseline, 4843 (47.9%) of the 10,114 participants with insomnia also reported EDS and were categorised as 'sleepy insomniacs'. Half of this subgroup reported at least one comorbidity, with depression being the most common. After excluding participants with comorbidities, 3239 individuals (44.3%) remained in the 'sleepy insomniacs' category. These individuals were more likely to experience middle or late insomnia symptoms compared to those with insomnia without EDS but responded similarly to the digital sleep intervention. In conclusion, EDS is highly prevalent among individuals with insomnia symptoms. While comorbidities, particularly depression, explained the co-occurrence in approximately half of the sample, a substantial proportion of participants without comorbidities also exhibited this unexpected phenotype. The association with specific insomnia subtypes highlights the need for further investigation. Notably, a 17-day digital sleep intervention proved effective in treating 'sleepy insomniacs'.
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http://dx.doi.org/10.1111/jsr.70178 | DOI Listing |
J Sleep Res
August 2025
Univ. Bordeaux, SANPSY, UMR 6033, Bordeaux, France.
Insomnia and excessive daytime sleepiness (EDS) often co-occur, despite involving distinct physiological mechanisms. The KANOPÉE application, a fully autonomous virtual agent that collects sleep-related data and delivers personalised behavioural recommendations over a 17-day period, offers a unique opportunity to better understand this unexpected phenotype. Our primary aim was to characterise these 'sleepy insomniacs', and our secondary aim was to evaluate their response to this digital sleep intervention.
View Article and Find Full Text PDFClocks Sleep
May 2025
Department of Psychology, Paris-Lodron-University Salzburg, A-5020 Salzburg, Austria.
Shift workers are at increased risk of insomnia. The standard treatment (cognitive behavioral therapy for insomnia) poses significant challenges for this demographic due to irregular work and sleep schedules. New approaches are still considered insufficient due to high attrition or insufficient effectiveness.
View Article and Find Full Text PDFBackground: The Epworth Sleepiness Scale (ESS) is a tool widely used to assess excessive daytime sleepiness. Unfortunately, it is not reliable in low-income countries where situations such as reading a book, watching TV or driving a car are not common. The aim of this study was thus to assess the performance of a modified version of the Epworth scale in a low-income country.
View Article and Find Full Text PDFBMC Psychiatry
March 2023
Department of psychiatry, Affliated Hospital to Guizhou Medical University, Guizhou, China.
Background: Previous studies have shown that insomnia affects human prefrontal function and that there are specific patterns of brain activation to counteract sleep and improve cognition. However, the effects of insomnia on the prefrontal cortex of MDD (major depressive disorder) patients and the patterns of activation to counteract sleep in MDD patients remain unclear. The aim of this study is to examine this using fNIRS (functional near-infrared spectroscopy).
View Article and Find Full Text PDFInt Marit Health
January 2023
Graduate School of Health Engineering, Casablanca, Morocco.
Background: The aim of this survey was to assess the health status, sleep habits and dyssomnia of coastal fishermen.
Materials And Methods: This cross-sectional survey involved a representative sample of 948 coastal fishermen. All participants were men and had a regular activity for at least 2 years.