Continuous Glucose Measurements for Diet Monitoring in Healthy Adults.

Background: Lifestyle interventions and low glycemic diets have potential in diabetes prevention. However, dietary monitoring relies on self-report, which is prone to under-reporting. This observational study investigated the correlation between continuous glucose monitoring (CGM) metrics and glycemic load (GL) or daily macronutrients consumption.

Methods: Based on one week of CGM data, actigraphy measurements, and food diaries, we investigated correlations between GL per meal, and 19 CGM metrics, selected based on 20 studies identified via a systematic literature review. Furthermore, we generated linear mixed models to predict GL and macronutrients intake using moderately correlated CGM metrics.

Results: Forty-eight healthy participants (27 women, average age of 28.2 years, average body mass index (BMI) of 23.4 kg/m) were included. We found significant positive moderate correlations ( < .0004) between GL and area under the curve (ρ = 0.40, two-hour window), relative amplitude (ρ = 0.40, three hours and ρ = 0.42, four hours), standard deviation (SD) (ρ = 0.41, four hours), and variance (ρ = 0.43, four hours). Significant positive moderate correlations ( < .0004) were observed between carbohydrate and SD (ρ = 0.45), variance (ρ = 0.44), and mean amplitude of glycemic excursions (MAGE) (ρ = 0.40) over 24 hours. We obtained one valid mixed linear model for predicting GL from CGM metrics obtained two hours after food intake. A second model predicted energy intake using moderately correlated CGM metrics, body composition, sleep duration, and physical activity.

Conclusion: We demonstrated moderate correlations between GL and CGM metrics in healthy populations. These CGM metrics were successfully used to predict GL or energy intake.