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Emotion regulation choice (ERC) requires cognitive control resources. However, it remains unknown whether and how individuals' internal resource levels may influence their ERC. To address this question, 51 participants first performed a depletion or non-depletion cognitive task. Then, they were presented with negative pictures of high and low intensity and were required to choose distraction or reappraisal, to regulate their emotion, or watch (no regulation) the negative stimulus. The results indicated that individuals showed a greater usage preference for distraction in high-intensity emotional situations. Besides, individuals' choice of reappraisal was not affected by emotional intensity. More importantly, the depletion effects led to a significant increase in the choice of watch and reduced the choice of distraction (but not reappraisal). These results suggest that cognitive depletion weakens emotion regulation willingness and has different effects on distraction and reappraisal.
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http://dx.doi.org/10.1002/pchj.70021 | DOI Listing |
J Cogn Neurosci
August 2025
Duke University, Durham, NC.
Cognitive reappraisal and attentional distraction constitute two core strategies for regulating emotions. Prior studies have largely focused on young adults regulating simple laboratory stimuli, with few direct comparisons of brain regions that differentiate or mutually implement these strategies. Here, we expanded the typical age range of participants, compared reappraisal and distraction within participants, and used ecologically valid autobiographical memories as regulatory targets.
View Article and Find Full Text PDFBehav Res Ther
June 2025
Ghent University, Department of Developmental, Personality and Social Psychology, Ghent, Belgium.
Self-compassion has been associated with reductions in negative affect and increases in positive affect in both adolescents and adults. Surprisingly, little research has investigated the pathways through which self-compassion and affect are linked in adolescents. Therefore, the current study examined how self-compassion, assessed in daily life, influenced momentary affect via three emotion regulation strategies: cognitive reappraisal, distraction, and rumination.
View Article and Find Full Text PDFPsychol Trauma
June 2025
Department of Psychology, University of Kentucky.
Objective: Posttraumatic shame-an emotion stemming from harsh attitudes about the self after trauma-is central to posttraumatic stress disorder for many women following physical or sexual assault or abuse (interpersonal trauma [IPT]). However, knowledge of how shame is experienced in daily life post-IPT (e.g.
View Article and Find Full Text PDFPsych J
August 2025
Institute of Brain and Psychological Science, Sichuan Normal University, Chengdu, China.
Emotion regulation choice (ERC) requires cognitive control resources. However, it remains unknown whether and how individuals' internal resource levels may influence their ERC. To address this question, 51 participants first performed a depletion or non-depletion cognitive task.
View Article and Find Full Text PDFCogn Emot
May 2025
School of Health Sciences, The University of Manchester, Manchester, UK.
Distraction (diversion from the emotional experience) has been suggested as generally less effective than reappraisal (engagement with the emotional experience through cognitive reframing) to change one's own and others' emotions. Hence, we examined if a predominant use of distraction over reappraisal in interpersonal emotion regulation can be problematic. In Study 1 ( = 274), we used a difference score to assess individuals' dominant use of distraction over reappraisal.
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