Resolving differences in digestion features of cooked rice and wheat noodles: A view from starch multiscale structure.

The staple foods play an important role in providing energy in the human daily diet. Wheat is the main staple food in northern China, rice in southern China, and the different staple food patterns between the north and south result in health disparities. Therefore, analyzing the differences in the digestion of staple foods are particularly important for understanding the digestive energy supply of staple foods. The firmer gel network structure, thicker crystalline lamellae, more V-type crystallites, higher degree of helical structure, and short-range order in cooked rice impeded the diffusion of amylase on the starch surface and inhibited the amylase-starch binding, leading to a lower rate of enzymatic hydrolysis of starch molecular chains and significantly higher content of RS than wheat noodles (P < 0.05). The different processing methods of cooked rice and wheat noodles influenced the multiscale structure of starch and thus the rate of digestion.