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GlycA is a new composite measure of systemic inflammation and a predictor of many inflammatory diseases. GlycA is the nuclear magnetic resonance spectroscopy-derived signal arising from glucosamine residues on acute-phase proteins. This study aimed to evaluate how exercise-based lifestyle interventions modulate GlycA in persons at risk for type 2 diabetes. GlycA, fitness, and body habitus were measured in 169 sedentary adults (45-75 years) with prediabetes randomly assigned to one of four six-month exercise-based lifestyle interventions. Interventions included exercise prescription based on the amount (energy expenditure (kcal/kg weight/week (KKW)) and intensity (%VO). The groups were (1) low-amount/moderate-intensity (10KKW/50%) exercise; (2) high-amount/moderate-intensity (16KKW/50%) exercise; (3) high-amount/vigorous-intensity (16KKW/75%) exercise; and (4) a Clinical Lifestyle (combined diet plus low-amount/moderate-intensity exercise) intervention. Six months of exercise training and/or diet-reduced GlycA (mean Δ: -6.8 ± 29.2 mol/L; = 0.006) and increased VO (mean Δ: 1.98 ± 2.6 mL/kg/min; < 0.001). Further, visceral (mean Δ: -21.1 ± 36.6 cm) and subcutaneous fat (mean Δ: -24.3 ± 41.0 cm) were reduced, while liver density (mean Δ: +2.3 ± 6.5HU) increased, all < 0.001. When including individuals in all four interventions, GlycA reductions were associated with reductions in visceral adiposity ( < 0.03). Exercise-based lifestyle interventions reduced GlycA concentrations through mechanisms related to exercise-induced modulations of visceral adiposity. This trial is registered with Clinical Trial Registration Number NCT00962962.
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http://dx.doi.org/10.1155/2017/5608287 | DOI Listing |
Nutrients
August 2025
Department of Biomedical Sciences, Faculty of Medical Bioengineering, "Grigore T. Popa" University of Medicine and Pharmacy, 700454 Iasi, Romania.
Multiple sclerosis (MS) is a chronic, immune-mediated neurological disorder with increasing global prevalence. Emerging evidence underscores the role of lifestyle interventions (particularly diet and physical activity) in modulating disease progression and improving quality of life. This narrative review synthesizes current scientific literature on the effects of dietary interventions, including the Mediterranean, ketogenic, Swank, Wahls, gluten-free, and fasting-based diets, alongside various physical activity regimens.
View Article and Find Full Text PDFObes Pillars
December 2025
WHO Collaborating Centre for Adolescent Medicine and Training, Clínica Universitária de Pediatria, Faculdade de Medicina, Universidade de Lisboa, Lisbon, Portugal.
Background: Severe obesity (SOb) treatment in adolescents has been focused on surgery and pharmacological treatment, in part due to difficulty in implementing lifestyle behavioral changes, such as physical exercise. However, the potential long-term consequences and costs of these options prompt new effective and sustainable treatment options. This study aimed to investigate the effect and safety of a 6-month high-intensity physical exercise-based intervention on body composition and cardiometabolic health in adolescents with SOb (BMI z-score ≥3), compared to those without SOb and SOb controls (without intervention).
View Article and Find Full Text PDFAm J Lifestyle Med
July 2025
Charles E. Schmidt College of Medicine, Florida Atlantic University, Boca Raton, FL, USA (MR, PP, KB, CS, NL, TF, LS).
This scoping review explores factors that contribute to medical students' burnout and identifies the barriers hindering efforts to address burnout and interventions implemented to improve well-being. This scoping review was conducted using the Arksey and O'Malley York methodology. The Joanna Briggs Institute (JBI) guidelines guided the processes of data extraction, evaluation, and reporting of findings.
View Article and Find Full Text PDFBMJ Evid Based Med
July 2025
Centre for Evidence-Based Chinese Medicine, Beijing University of Chinese Medicine, Beijing, China
Objectives: To compare the effectiveness of different exercise interventions in improving sleep quality and alleviating insomnia severity among patients with insomnia.
Design: Our study design was a systematic review and network meta-analysis.
Eligibility Criteria: Our study eligibility criteria was restricted to include randomised controlled trials (RCTs) involving adults with insomnia that evaluated exercise-based interventions.
Nutrients
June 2025
Department of Nursing, Faculty of Health Sciences, University of Granada, 18016 Granada, Spain.
Unlabelled: Bacground/Objectives: Obesity in adolescents is escalating, accompanied by comorbidities such as insulin resistance and cardiovascular disease, which favor the early onset of metabolic syndrome (MetS). There is an urgent need for effective interventions to prevent and treat MetS. We aimed to analyze intervention studies targeting lifestyle improvements in adolescents with obesity.
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