Energy Expenditure of Male Soccer Players from an English Premier League Team Does Not Differ Between One-Game and Two-Game Per Week Microcycles.

Purpose: To determine the total daily energy expenditure (TDEE) of male English Premier League (EPL) players during one-game week (1GW) and two-game week (2GW) microcycles, thereby informing carbohydrate (CHO) guidelines aligned to the increasing physical demands of the game.

Methods: Nine male players from an EPL club were assessed over a 15-day in-season period, including a 1GW followed by a 2GW. Measurements included TDEE (doubly labelled water, DLW), energy intake (remote food photography method, RFPM) and external physical loading.

Fueling Soccer Players: A Scoping Review and Audit of Literature Related to Soccer-Specific Guidelines for Carbohydrate Intake.

Background: Professional soccer players are advised to consume 3-8 g kg body mass day of carbohydrate (CHO) on the basis of training demands, fixture schedule and personal objectives. However, owing to the lack of randomized controlled trials on elite players, these guidelines largely rely on data interpretation and practitioner experience.

Objective: To identify the gaps in existing literature that inform CHO guidelines for soccer players.

Professional Male Soccer Players' Perspectives of the Nutrition Culture Within an English Premier League Football Club: A Qualitative Exploration Using Bourdieu's Concepts of Habitus, Capital and Field.

Background And Aim: Professional soccer players' self-reported dietary intakes often do not meet recommended sport nutrition guidelines. Although behaviour change models have previously explored barriers and enablers to nutritional adherence, the cultural factors influencing players' nutritional habits also warrant investigation. Accordingly, we aimed to explore players' perceptions of the nutrition culture within the professional soccer environment.

Nutritional intakes of highly trained adolescent swimmers before, during, and after a national lockdown in the COVID-19 pandemic.

Strict lockdown measures were introduced in response to the COVID-19 pandemic, which caused mass disruption to adolescent swimmers' daily routines. To measure how lockdown impacted nutritional practices in this cohort, three-day photograph food diaries were analysed at three time points: before (January), during (April), and after (September) the first UK lockdown. Thirteen swimmers (aged 15 ± 1 years) from a high-performance swimming club submitted satisfactory food diaries at all time points.

A Short-Term Low-Fiber Diet Reduces Body Mass in Healthy Young Men: Implications for Weight-Sensitive Sports.

Athletes from weight-sensitive sports are reported to consume low-fiber diets (LOW) to induce acute reductions in body mass (BM). However, evidence supporting their efficacy is anecdotal. Therefore, we aimed to determine the effect of a LOW on acute changes in BM.

No independent or synergistic effects of carbohydrate-caffeine mouth rinse on repeated sprint performance during simulated soccer match play in male recreational soccer players.

The study examined the synergistic and independent effects of carbohydrate-caffeine mouth rinse on repeated sprint performance during simulated soccer match play. Nine male soccer players (21 ± 3 years, 1.75 ± 0.

The Effects of a Nutrition Education Intervention on Sports Nutrition Knowledge during a Competitive Season in Highly Trained Adolescent Swimmers.

The aim of this study was to evaluate the effects of a seven-week nutrition education intervention on the sports nutrition knowledge (SNK) of highly trained UK adolescent swimmers. Fifteen national and international adolescent swimmers (males = 5; females = 10, 15.5 ± 1.