Higher daytime intake of fruits and vegetables predicts less disrupted nighttime sleep in younger adults.

Background: Higher-quality diets are associated with better sleep quality in observational studies. However, a better understanding of this association is needed given that dietary modifications could represent a novel and natural approach to achieve better sleep.

Objective: To examine how daytime dietary intakes influence sleep quality on the following night using multiple days of self-reported diet monitoring and objective sleep measured under free-living conditions.

Intermediate Duration Outcomes of Surgical Management for Chronic Exertional Compartment Syndrome in Adolescents and Young Adults: The Mubarak Fasciotome.

Objective: Chronic exertional compartment syndrome (CECS) poses challenges in diagnosis and management, particularly in young athlete populations. Current surgical approaches have been successful after failed conservative management, but with only short-term follow-up detailed in the literature. This study aimed to evaluate intermediate outcomes (>2 y) of surgical management for CECS in adolescents and young adults using the Mubarak fasciotome, with attention to complications and patient-reported outcomes.