Moderators of Cognitive Behavioral Treatment for Insomnia on Depression and Anxiety Outcomes.

Curr Psychiatry Rep

Department of Psychiatry and Behavioral Sciences, University of California, San Francisco, 401 Parnassus Avenue, San Francisco, CA, 94143, USA.

Published: February 2022


Article Synopsis

  • The review highlights the effectiveness of cognitive behavioral therapy for insomnia (CBT-I) in addressing depression and anxiety symptoms in patients who also have major depressive disorder, generalized anxiety disorder, or posttraumatic stress disorder.
  • Despite high rates of comorbidity, traditional treatments for depression and anxiety often do not effectively address insomnia, which is common even in patients who have achieved remission from these disorders.
  • CBT-I shows promise in improving insomnia symptoms, which may lead to better overall mental health outcomes, although the impact on depression and anxiety outcomes is less clear and can vary based on individual factors like circadian preferences and symptom severity.

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Article Abstract

Purpose Of Review: With a focus on reviewing adequately powered randomized controlled trials, we present recent research on the potential of cognitive behavioral therapy for insomnia (CBT-I) to improve depression and anxiety outcomes among patients with insomnia and one of the following comorbid psychiatric disorders: major depressive disorder (MDD), generalized anxiety disorder (GAD), or posttraumatic stress disorder (PTSD). We also examine potential moderators of CBT-I on depression and anxiety outcomes in this population.

Recent Findings: Despite high comorbidity rates, current behavioral and pharmacological treatments for MDD, GAD, and PTSD do not substantially target or improve insomnia symptoms; residual insomnia is exceedingly common even among patients who experience remission. Insomnia plays a critical role in the onset and maintenance of depression and anxiety, and treating insomnia with CBT-I may improve global outcomes for patients with MDD, GAD, and PTSD. CBT-I is superior to traditional depression/anxiety treatment in improving insomnia symptoms among patients with comorbid psychiatric disorders. Results are mixed on whether CBT-I (either alone or augmented with depression/anxiety treatment) is effective in improving overall MDD, GAD, and PTSD outcomes. Evening circadian preference and depression/anxiety symptom severity may moderate the effect of CBT-I on depression and anxiety outcomes.

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Source
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC8948126PMC
http://dx.doi.org/10.1007/s11920-022-01326-3DOI Listing

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