Green wheat Freekeh: evolution from traditional cereal to sustainable future food.

Freekeh, a traditional Middle Eastern cereal derived from wheat, is gaining global recognition as a climate-resilient, nutrient-dense alternative to commonly consumed staples such as white rice and refined wheat. It offers a compelling solution to pressing challenges in nutrition, sustainability, and food security. Compared to conventional grains, Freekeh's cultivation requires less irrigation and fertilizer, supporting more sustainable agricultural practices without compromising nutritional value.